Self-Paced Courses

Learn at your own speed, in your own time, in your own way.

Join the 7-Day Chakra Activation Challenge

This 7-Day self-paced program is guaranteed to help you start living with more Energy, more Confidence, and more JOY! :)

Inside this program, you’ll receive 7 pre-recorded healing rituals that will literally rewire your nervous system and the parts of your brain that have stored old patterns of self-doubt, self-sabotage, doubt & fear that take away your power & leave you feeling drained. Plus daily journal prompts, chakra affirmations posters, and much more.

Are you ready to live with more energy?

Join today!

Now - Only $39 USD


7 Days of Deep, Restful Sleep

Are you tired of tossing and turning at night? Do racing thoughts keep you awake? Are you longing for a peaceful night's sleep?

Or perhaps you find it difficult to unwind after a stressful day, and you’re seeking relief from anxiety and tension?

7 Days of Deep Restful Sleep is a transformative journey to enhance your sleep and relaxation. This comprehensive program combines the powerful practice of Yoga Nidra with a range of other soothing techniques and meditations. Immerse yourself in guided meditations, breathwork, and mindfulness exercises designed to promote deep relaxation and restful sleep.

If you’re ready to embrace a holistic, natural approach to enhancing your sleep and well-being, then look no further.

Join us and embark on a journey to unlock the power of deep relaxation and enjoy the blissful sleep you deserve.

Course Coming Soon! - Launching in July 2024


From Breakup to Breakthrough

This 5-Day course has been created for all those who are suffering from a broken heart, or having trouble finding themselves again after a breakup.

Inside this program, you’ll receive 5 pre-recorded meditations, 5 sets of journal prompts, and 5 daily tips on how to foster self-love and become your own partner and meet your own need.

Are you ready to heal your heart and use your breakup as fuel for a breakthrough?

Course Launching in August, 2024